Posts Tagged ‘Healthy’

Chicken Meatball Subs

July 31, 2010

These chicken meatballs are absolutely delicious. I had them as subs, as well as with pasta….delicious!

Highly, highly recommend these if you’re looking to do something a little different with your meatballs 🙂


Chicken Meatballs

(How Sweet It Is)

1 pound ground chicken

2 tablespoons whole wheat bread crumbs

1 teaspoon garlic powder

1/2 teaspoon salt

1/2 teaspoon pepper

1/2 teaspoon smoked paprika

1 tablespoon worcestershire sauce

1 tablespoon olive oil

Directions

– Heat skillet on medium heat. Add one tablespoon olive oil.

– Mix chicken with remaining ingredients. Form into meatballs about 1 1/2 inches thick. Brown in pan on all sides until cooked through, about 10 minutes.

– Makes about 8-10 meatballs.

Grilled Herb Shrimp

June 27, 2010

These were fantastic — too bad this recipe is arriving on the heels of there being basically no Gulf shrimp because of the oil issue! Sad 😦 But if you aren’t a seafood snob like I am, and don’t care where your shrimp are from — try this! 🙂

It’s delicious. And easy 😉

I served it with Parmesan risotto with peas and green beans. Delish!

Grilled Herb Shrimp

(Barefoot Contessa, by way of Pink Parsley)

2 pounds shrimp (16-20 count), peeled and deveined, but tails left on

3 cloves garlic, minced

1 medium yellow onion, minced

1/4 cup minced fresh parsley

1/4 cup minced fresh basil

1 teaspoon dry mustard

2 teaspoons Dijon mustard

1 1/2 teaspoons kosher salt

1/2 teaspoon fresh black pepper

pinch of red pepper flakes

1/4 cup olive oil

1 lemon, juiced

1/2 teaspoon sugar

Directions

– Combine all the ingredients and toss to coat the shrimp.  Allow to marinate at room temperature for 1 hour, or in the refrigerator for up to 24 hours.

Prepare grill.  Thread the shrimp on skewers, and sprinkle one side with sugar.

Grill the shrimp, sugared side down, for about 2 minutes, then flip skewers and grill until cooked through, an additional 1-2 minutes.